haludiel's Journal, 29 Mar 21

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Weigh In record (no journal entry) for 29 March 2021

66.8 kg Lost so far: 22 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:

1467 kcal

Fat: 45.28g | Prot: 50.27g | Carbs: 205.41g. Breakfast: Aiki Noodles Curry. Lunch: Monster Energy Rehab. Dinner: Boni Mozzarella Geraspt, Delhaize Kerstomaat, Boni Paprikareepjes, Manna Bolognaise Vegetarisch, Delhaize Pizzadeeg met Bakkersgist. Snacks/Other: Granini Sinaasappel zonder Pulp, Milka Paasei Klein Wit, Delhaize Chocolate Cookies, Olympia Pudding Chocoladesmaak. more...

1668 kcal

Exercise: Shopping - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 12 hours. more...

Losing 1.1 kg a Week

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haludiel's Journal, 29 Mar 21

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haludiel's Weight History