Weigh In record (no journal entry) for 19 December 2013
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49.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2013:
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1055 kcal
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Fat: 45.79g | Prot: 26.24g | Carbs: 129.26g.
Lunch: Nutella Nutella, Daniel Dessaint Traiteur Crêpes Sucrées, La Laitière Le Petit Pot de Crème au Chocolat, Aubergines Cuites, Harry's Pain de Mie Complet (86g), Oeuf sur le Plat sans Matière Grasse. Snacks/Other: Chupa Chups Sucette, Nestlé Lion. more...
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1203 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 7 minutes, Resting - 11 hours and 53 minutes, Sleeping - 12 hours. more...
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Losing 2.8 kg a Week
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fulllove's Weight History
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