Weigh In record (no journal entry) for 29 March 2021
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58 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 9.73g | Prot: 20.47g | Carbs: 11.30g.
Lunch: Salsa de Soya (Soja), Tomates Rojos, Lechuga, Omelet. Snacks/Other: San Jorge Fiambre Jamón Sándwich . more...
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Gaining 0.7 kg a Week
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