Weigh In record (no journal entry) for 29 March 2021
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45.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 12.90g | Prot: 104.11g | Carbs: 189.87g.
Breakfast: Clara de Ovo, Ovo, Jupi Flocão, Tia Sônia Chia. Lunch: Caju, Carne do Peito de Frango, Batata Inglesa Cozida. Dinner: Água de Coco, Carne do Peito de Frango, Batata Doce Cozida. Snacks/Other: Banana Prata, Laranja Pêra, Mamão Formosa, Molico Leite Desnatado em Pó. more...
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Losing 0.3 kg a Week
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Luanny_Sousa's Weight History
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