Weigh In record (no journal entry) for 29 March 2021
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92.3 kg
Lost so far: 23.1 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 12.98g | Prot: 132.28g | Carbs: 24.20g.
Breakfast: Max Titanium 100% Whey Chocolate, Proteína de Soja Isolada. Dinner: Cenouras, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Max Titanium 100% Whey Chocolate. more...
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Losing 0.1 kg a Week
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monancyramone's Weight History
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