Weigh In record (no journal entry) for 29 March 2021
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79 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 33.65g | Prot: 73.73g | Carbs: 65.23g.
Breakfast: Seara Presunto, Pão com Manteiga, Café. Lunch: Suco de Limão, Ovo Mexido. Dinner: Contra-filé, Pão de Queijo. more...
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Gaining 0.4 kg a Week
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Ericabdelira's Weight History
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