Weigh In record (no journal entry) for 29 March 2021
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99 kg
Lost so far: 3.5 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 29.41g | Prot: 39.24g | Carbs: 55.55g.
Breakfast: Fried Egg , Tea with Milk and Sugar, Milk (Whole Milk) , White Rice. Dinner: Minced Chicken, Date. more...
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Losing 2.8 kg a Week
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noorulhuddamemon's Weight History
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