Weigh In record (no journal entry) for 29 March 2021
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63 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 50.11g | Prot: 55.21g | Carbs: 69.69g.
Breakfast: Котлеты из Куриной Грудки. Lunch: Ржаной Хлеб, Борщ с Курицей. Snacks/Other: Конфеты из Молочного Шоколада, Арахис. more...
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Gaining 3.5 kg a Week
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От 70 до 55's Weight History
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