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Pesagem Consulta de Nutrição 🤷♀️😒
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69.4 kg
Lost so far: 21.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 45.29g | Prot: 46.64g | Carbs: 104.68g.
Breakfast: Tostas de Centeio, Abacates, Amoras, Pingo Doce Requeijão de Vaca. Lunch: Grelos, Peras, Azeite, Ovo Cozido, Bacalhau Cozido. Dinner: Requeijão, Mel, Tostas de Centeio. more...
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1861 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 49 minutes, Resting - 15 hours and 41 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 1.8 kg a Week
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Liliana56's Weight History
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