Weigh In record (no journal entry) for 29 March 2021
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86.3 kg
Lost so far: 0.3 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 85.44g | Prot: 104.10g | Carbs: 270.59g.
Breakfast: Азбука Вкуса Ролл с Сёмгой и Творожным Сыром, Кофе с Молоком и Сахаром, Вареное Яйцо. Lunch: Фанта Фанта Апельсин, Макдоналдс Макчикен. Dinner: Зеленый Лук, Хлеб Черный, Котлета Рыбная. Snacks/Other: Wagon Wheels Original. more...
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2983 kcal
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Exercise:
Stairs (Climbing Stairs) - 4 minutes, Walking (moderate) - 5/kph - 45 minutes, Exercise machine (slow) - 35 minutes, Treadmill - 20 minutes, Elliptical - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 56 minutes. more...
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steady weight
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kuzakukuruzzza's Weight History
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