Weigh In record (no journal entry) for 29 March 2021
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113.9 kg
Lost so far: 19.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2985 kcal
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Fat: 82.73g | Prot: 233.81g | Carbs: 317.15g.
Breakfast: XXL Nutrition Whey Delicious Banana Flavor, Milsa Magere Melk, XXL Nutrition Delicious Breakfast. Elevenses: Oz Yufka Durum Wrap, Egg White, Fried Egg, Aldi Hamblokjes. Lunch: Bofrost Zuiderse Aardappelpartjes, Lidl Kalkoenlapjes. Dinner: Lidl Pitavlees, Lidl Kipfilet, Oz Yufka Durum Wrap, Delhaize Gemengde Groenten, Regalo Mayonaise Light. Snacks/Other: Milsa Magere Melk, XXL Nutrition Whey Delicious, Crownfield Choco Moons, Tony's Chocolonely Melk Karamel Zeezout, Banana, Apple. more...
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Gaining 4.2 kg a Week
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davidboogie's Weight History
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