Weigh In record (no journal entry) for 29 March 2021
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89.9 kg
Lost so far: 40.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 121.37g | Prot: 88.92g | Carbs: 17.58g.
Breakfast: Café. Lunch: Alesto Nueces Pacanas, Galbani Mozzarella, Edulis Espinaca Baby, Edulis Brotes Tiernos, Pesto verde, Bistec con mantequilla, Aceite de Oliva Extra Virgen. Dinner: Hacendado Aceite de Coco Virgen Extra , Hacendado Queso Havarti en Lonchas, Can Pere Joan Sobrasada de Mallorca, Naturpan Pan Proteico. more...
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Losing 2.8 kg a Week
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Simplemente_Helena's Weight History
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