Weigh In record (no journal entry) for 29 March 2021
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81.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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4186 kcal
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Fat: 62.03g | Prot: 287.76g | Carbs: 612.86g.
Breakfast: Santa María Harina de Arroz, Yogurísimo Yogurt Bebible, Granix Copos de Maíz, Star Nutrition Mutant Mass, Banana, Papa Cocida, Dia Arroz Parboil. Lunch: Crema de Cacahuate, Huevo, Aceite de Oliva. Dinner: Hoch Sport Whey Protein , Pechuga de Pollo a la Plancha. more...
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Gaining 1.8 kg a Week
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rodrigomarcell's Weight History
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