Weigh In record (no journal entry) for 29 March 2021
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82.2 kg
Lost so far: 17.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 4.96g | Prot: 40.03g | Carbs: 29.97g.
Lunch: Melancia, Morangos, Alface, Filé de Frango Grelhado. more...
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Gaining 0.6 kg a Week
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