Weigh In record (no journal entry) for 29 March 2021
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73 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 56.24g | Prot: 150.55g | Carbs: 263.77g.
Breakfast: Durazno, Cereal Mix Granola Tradicional, Finlandia Queso Crema Light, Bimbo Pan Integral. Lunch: Arcor Dulce de Batata, Bimbo Pan Integral, Tomates, Pechuga de Pollo a la Plancha. Dinner: Paladini Jamón Cocido, Tomates, Molto Lomitos de Atún al Natural . Snacks/Other: Bimbo Pan Integral, Durazno, Yogurísimo Yogurt Bebible, Finlandia Queso Crema Light, Risky Dit Tostadas de Arroz. more...
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2673 kcal
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Exercise:
Gym - 1 hour, Bicycling (slow) - 18/kph - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 13.3 kg a Week
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petroneri7's Weight History
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