Weigh In record (no journal entry) for 29 March 2021
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82 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 51.16g | Prot: 58.33g | Carbs: 75.19g.
Breakfast: Telur Dadar, Telur Rebus, Kari Daging Sapi, Nasi Putih, Sawi Dimasak. Dinner: Puding Coklat, Fortune Minyak Goreng, Ikan Gabus, Kecambah, Tempe Rebus. Snacks/Other: Cheetos Puffs Cheddar Cheese. more...
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Losing 1.2 kg a Week
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luthfiani17's Weight History
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