Weigh In record (no journal entry) for 19 December 2013
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99.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2013:
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206 kcal
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Fat: 11.20g | Prot: 8.00g | Carbs: 18.40g.
Breakfast: Show Time Попкорн Карамель. more...
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Losing 0.4 kg a Week
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