Weigh In record (no journal entry) for 29 March 2021
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86.5 kg
Lost so far: 2.4 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 41.50g | Prot: 28.00g | Carbs: 161.00g.
Breakfast: A2 2% Milk, Malt-O-Meal Cocoa Dyno-Bites. Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Strawberry, Fritos Original Corn Chips, Pierre Mini Cheeseburger, Welch's Fruit Snacks Mixed Fruit (25.5g), Kellogg's Froot Loops Jumbo Snax (Pouch). more...
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Gaining 0.1 kg a Week
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justis36's Weight History
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