Weigh In record (no journal entry) for 29 March 2021
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79.5 kg
Lost so far: 29.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 22.63g | Prot: 22.42g | Carbs: 93.54g.
Breakfast: Melão. Lunch: Torta Alemã, Romana Torrada de Pão Integral, Palmito, Risoto de Camarão. Snacks/Other: Good Soy Snack de Soja Bacon, Supino Barra de Banana com Cobertura de Chocolate. more...
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steady weight
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ramousim's Weight History
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