Weigh In record (no journal entry) for 19 December 2013
|
50.1 kg
Lost so far: 16.9 kg.
Still to go: 2.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 19 December 2013:
|
977 kcal
|
Fat: 35.28g | Prot: 40.12g | Carbs: 121.23g.
Breakfast: Célébration Célébrations, Célébration Célébrations, Yoplait Fromage Blanc 0%, LU Petit Beurre, Bjorg Galettes de Maïs, Inès Confiture D Abricot Réduite en Sucre, Bridelight Beurre. Lunch: Florette Laitue Iceberg, La Laitière Secret de Mousse Framboise, Mousse au Chocolat, Génoise, Auchan Bûche de Chèvre Sainte Maure, Baguette, Haricots Verts(Congelés), Carottes, Cuisse de Poulet, Claude Léger Feuilleté Jambon Emmental. Dinner: M&M's M&M's, Bjorg Galettes de Maïs, Florette Laitue Iceberg. Snacks/Other: Noix, Célébration Célébrations, Clémentines, Daco Bello Abricots Secs. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|