Weigh In record (no journal entry) for 29 March 2021
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85.7 kg
Lost so far: 17.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2509 kcal
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Fat: 85.41g | Prot: 80.94g | Carbs: 352.13g.
Breakfast: Dovgan Kringelgebäck, Berliner, Gut & Günstig Zupfkuchen. Lunch: Barilla Pesto Rosso, Dulano Jagdwurst, Nudeln (Gekocht). Dinner: Harry Vollkornbrot, Harry Das Volle Korn Katen, Metzger Schweinefleisch, Mett, Florette Rucola, Florette Feldsalat, Chicoree, Olivenöl, Rote Paprika, Rispentomaten, Gurke (Geschält), Ja! Delikatess Hähnchenbrust. Snacks/Other: REWE Bio Edelbitter-Schokolade, Berliner, Mühlhäuser Erdbeere, Harry Balance Toast (38g), Äpfel, Möhren. more...
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Losing 0.7 kg a Week
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combatiente's Weight History
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