Weigh In record (no journal entry) for 29 March 2021
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 49.05g | Prot: 53.67g | Carbs: 131.50g.
Breakfast: Kaneel, AH Elstar Appel. Lunch: Banaan, AH Amandelmelk Ongezoet, AH Biologisch Havermout, Calvé Pindakaas Light. Dinner: Witlof, Aldi Gewelde Abrikozen , AH Crème Fraiche Light, AH Sukadelappen. Snacks/Other: Hero B'tween Pinda & Pindakaas. more...
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Losing 0.4 kg a Week
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annboersma's Weight History
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