Weigh In record (no journal entry) for 29 March 2021
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77 kg
Lost so far: 18.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 28.01g | Prot: 58.97g | Carbs: 103.78g.
Lunch: Kaalikääryleet, Rainbow Raejuusto 2%. Dinner: Heinz Tomaatti Ketsuppi, Soijarouhemakaronilaatikko. more...
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Losing 1.0 kg a Week
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plasticin's Weight History
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