Weigh In record (no journal entry) for 29 March 2021
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61.6 kg
Lost so far: 2.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 63.30g | Prot: 124.16g | Carbs: 140.55g.
Breakfast: Low Carb Müsli, Kaffee mit Milch. Lunch: Aldi Hirtenkäse, Weisskohlsalat, Kaffee mit Milch. Dinner: K-Classic Grießbrei. more...
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Losing 0.6 kg a Week
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irinaschmidt86's Weight History
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