|
telat nimbang
|
58.1 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 34.48g | Prot: 48.75g | Carbs: 157.00g.
Breakfast: Nasi Putih, Telur Rebus Lunak, Indomie Mieghetti Rasa Bolognese. Dinner: Chia Seed, Pisang Goreng, Kerang (Spesies Campuran), Nasi Putih, Pempek. more...
|
Losing 0.7 kg a Week
|
|
laugherr's Weight History
|