Weigh In record (no journal entry) for 29 March 2021
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60 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 88.21g | Prot: 120.02g | Carbs: 153.97g.
Breakfast: DM Bio Erdnussmus, Vollkorntoast, DM Bio Reisflocken, Alpro Kokosmilch , Ener Bio Mandelmus Weiß. Lunch: Aldi Bio Gemüsepfanne Mediterrane Art, Alnatura Basmati-Vollkornreis, Lidl Hähnchen Hackfleisch, Ei. Dinner: Avocado, Kirschtomaten, TiP Rohkost Salat-Mix, Pumperlgsund Flüssige Eiweiß, Ei. Snacks/Other: Milbona Körniger Frischkäse, Alpro Sojajoghurt - Natur Ungesüßt, Äpfel. more...
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Gaining 4.2 kg a Week
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Helene! bergi's Weight History
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