Weigh In record (no journal entry) for 29 March 2021
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 58.73g | Prot: 84.56g | Carbs: 211.74g.
Breakfast: Kiwi, Baguette, Charles & Alice Compote Pommes Framboises sans Sucres Ajoutés. Lunch: Monoprix Pain Spécial aux Graines, La Laitière Yaourt à la Vanille , Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes, Picard Tranche de Filet de Colin d'alaska Congelée. Dinner: BN Mini BN Goût Fraise, Fromage Bleu ou Roquefort, Charles & Alice Compote Pommes Passion, Baguette, Monoprix Beurre Doux, Picard Tranche de Filet de Colin d'alaska Congelée, Cassegrain Haricots Verts Extra-Fins. Snacks/Other: Sondey Biogaufres au Miel. more...
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3563 kcal
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Exercise:
Cooking - 30 minutes, Sitting - 5 hours, Shopping - 30 minutes, Standing - 2 hours, Driving - 20 minutes, Apple Health - 14 hours and 5 minutes, Showering - 20 minutes, Do It Yourself (DIY) - 1 hour and 15 minutes. more...
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Gaining 2.8 kg a Week
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