Weigh In record (no journal entry) for 29 March 2021
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74 kg
Lost so far: 21 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 20.50g | Prot: 19.01g | Carbs: 37.45g.
Breakfast: Poğaça, Uno Tam Buğday Ekmek, Yeşil Zeytin, Salatalık, Domatesler, Banvit Piliç Salam, Kızarmış Yumurta. more...
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Losing 0.6 kg a Week
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ilaydademir00's Weight History
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