meusmeta's Journal, 29 Mar 21

Weigh In record (no journal entry) for 29 March 2021
52.5 kg Lost so far: 1.4 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:
1507 kcal Fat: 33.74g | Prot: 68.00g | Carbs: 216.32g.   Breakfast: Café con Leche. Lunch: Peras, Zumo de Naranja, Bacaladilla, Zanahoria Cocida, Brüggen Copos de Avena. Dinner: Vino Blanco de Mesa. Snacks/Other: Sorbete, Paella, Tortitas. more...
452 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...
Losing 2.8 kg a Week

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meusmeta's Weight History


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