Weigh In record (no journal entry) for 29 March 2021
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55.9 kg
Lost so far: 25.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 35.05g | Prot: 30.63g | Carbs: 89.41g.
Lunch: Tumis Kacang Panjang dan Tempe, Terung Dimasak, Telur Rebus, Nasi Putih. Dinner: Telur Rebus, Pepaya, Mr. Bread Roti Manis Coklat. Snacks/Other: Munchy's Oat Krunch Dark Chocolate. more...
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Gaining 1.1 kg a Week
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angginamaylayasi's Weight History
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