Weigh In record (no journal entry) for 29 March 2021
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65 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 25.97g | Prot: 78.06g | Carbs: 106.11g.
Breakfast: Espinacas, Hacendado Claras de Huevo Pasteurizadas, Manzana Verde. Lunch: Maíz Dulce, Tomates Cherry, Espinacas, Lechuga, Hacendado Mozzarella Fresca , Hacendado Guacamole Hacendado, Pechuga de Pollo Hervida. Dinner: Harina Pan Harina de Maiz, Huevo Tibio, Lechuga, Verduras Mezcladas (Congeladas). Snacks/Other: Manzana Verde. more...
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steady weight
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Valeriacr907's Weight History
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