Weigh In record (no journal entry) for 29 March 2021
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57.2 kg
Lost so far: 2.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 24.44g | Prot: 57.05g | Carbs: 249.88g.
Breakfast: Everyday Volle Melk, Kellogg's Special K Original, Vers Geperst Sinaasappelsap, Mandarijn, Kiwi, Appel, Senseo Koffie , Cécémel Cécémel. Lunch: Boni Zoetzure Saus, Groentestoofpot (zonder Vlees), Uncle Ben's Langkorrelrijst. Dinner: Herbalife Voedingsshake , Bruine Boterham, La Vache qui rit Light Smeerkaas. Snacks/Other: Panos Boule de Berlin met Crème. more...
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1818 kcal
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Exercise:
Wandelen - 2 hours and 55 minutes, Work out - 30 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 3.1 kg a Week
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buysensmarjorie1981's Weight History
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