Weigh In record (no journal entry) for 29 March 2021
|
61.8 kg
Lost so far: 13.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
490 kcal
|
Fat: 15.30g | Prot: 11.82g | Carbs: 82.20g.
Breakfast: Здоровка 5 Семян, Кофе, не Молоко Рисовое Классическое Лайт 1.5%, Овсяная Каша на Воде. Lunch: Капуста Тушеная, Щи. Snacks/Other: Пятерочка Груша Сезонная . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ya_Mashy's Weight History
|