annelörchen's Journal, 29 Mar 21

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Weigh In record (no journal entry) for 29 March 2021

92.4 kg Lost so far: 8.6 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:

1360 kcal

Fat: 54.43g | Prot: 136.79g | Carbs: 79.50g. Breakfast: Rosinen, DM Bio Chiasamen, Proteinpulver, Arla Skyr. Lunch: Aldi Kochschinken, Hofburger Körniger Frischkäse, Freshona Cornichons, Gekochtes Ei. Dinner: Halbes Hähnchen. more...

2380 kcal

Exercise: Hula Hoop - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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annelörchen's Weight History

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annelörchen's Journal, 29 Mar 21

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annelörchen's Weight History