Weigh In record (no journal entry) for 29 March 2021
|
83.7 kg
Lost so far: 4.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1591 kcal
|
Fat: 66.87g | Prot: 101.28g | Carbs: 142.77g.
Breakfast: Jyväbroiler Kylmäsavu Broileri, Oivariini Vähärasvaisempi, Suodatinkahvi, Fazer Aito Kaurajuoma, Rainbow Monivilja Maalaispatonki. Lunch: Via Vege Korma, Deli Corner Feta-Kanasalaatti. Dinner: Parmesanjuusto (Raastettu), Atria Kevyt Jauheliha 10%, Torino Kaura Makaroni. Snacks/Other: Valio Oddlygood Vähäsokerinen Kauragurtti Omena&Mango. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
UllaPihla's Weight History
|