Weigh In record (no journal entry) for 29 March 2021
|
54 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
665 kcal
|
Fat: 15.54g | Prot: 14.34g | Carbs: 123.20g.
Breakfast: Hollywood Chewing Gum sans Sucre , Carrefour Lait Demi Écrémé , Granola, Bio Village Galettes de Maïs, BN Casse Croûte (15g), Heudebert La Biscotte, Thé Menthe. Lunch: Monster Energy Absolutely Zero. Dinner: Tomates Cerises, Café au Lait, Hollywood Chewing Gum sans Sucre , Compote à Boire, Heudebert La Biscotte. Snacks/Other: Poulain Chocolat Noir Extra. more...
|
|
1750 kcal
|
Exercise:
Walking (moderate) - 5/kph - 3 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|