Weigh In record (no journal entry) for 29 March 2021
|
115 kg
Lost so far: 6.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
697 kcal
|
Fat: 19.02g | Prot: 60.19g | Carbs: 73.52g.
Breakfast: Almased Almased mit Wasser. Lunch: Green Grocer's Kohlgemüse & Karotten, Gemischter Salat. Dinner: Almased Almased mit Wasser. Snacks/Other: Äpfel. more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sven.wunsch's Weight History
|