Weigh In record (no journal entry) for 29 March 2021
|
92.4 kg
Lost so far: 49.5 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
|
1888 kcal
|
Fat: 72.65g | Prot: 58.21g | Carbs: 249.37g.
Breakfast: Банан, Вареное Яйцо, Огурец (с Кожурой), Белый Хлеб, Сосиски Молочные. Lunch: Свиточ Вафли Артек, Кофе, 7 Days Круассан с Кремом "Ваниль", Роллы. Dinner: Кефир 2,5%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harakternaya's Weight History
|