kaitlinmarie35's Journal, 18 Dec 13

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Weigh In record (no journal entry) for 18 December 2013

84.4 kg Lost so far: 0 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2013:

1211 kcal

Fat: 43.57g | Prot: 40.39g | Carbs: 163.62g. Breakfast: V8 V-Fusion Acai Mixed Berry Juice, Chocolate Chip Cookies (Soft Type), Yoplait Whips Yogurt. Lunch: Nabisco Premium Saltine Crackers Original. Dinner: Barilla Penne Pasta, Beef Meatballs. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Sargento Reduced Fat Colby-Jack Cheese Sticks. more...

2291 kcal

Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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kaitlinmarie35's Journal, 18 Dec 13

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kaitlinmarie35's Weight History