elvirag1985milanа's Journal, 29 Mar 21

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Weigh In record (no journal entry) for 29 March 2021

86 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:

775 kcal

Fat: 35.22g | Prot: 41.30g | Carbs: 75.83g. Breakfast: Зеленый Чай, Вареное Яйцо, Гороховая Каша. Lunch: Мёд, Зеленый Чай, Сосиски Молочные, Гречка Отварная. Dinner: Жареная Курица, Картошка Печеная. more...

2546 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 7.9 kg a Week

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elvirag1985milanа's Journal, 29 Mar 21

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elvirag1985milanа's Weight History