medevil's Journal, 29 Mar 21

Weigh In record (no journal entry) for 29 March 2021
96.5 kg Lost so far: 0 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:
569 kcal Fat: 20.70g | Prot: 60.98g | Carbs: 30.00g.   Lunch: Izgara Tavuk (Derisi Yenmeden). Snacks/Other: Nescafe Latte (Sütlü Köpüklü), Nescafe Latte (Sütlü Köpüklü) . more...
555 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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medevil's Weight History


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