Weigh In record (no journal entry) for 29 March 2021
|
78.4 kg
Lost so far: 2.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
181 kcal
|
Fat: 5.24g | Prot: 7.24g | Carbs: 28.57g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Банан. more...
|
Losing 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skasonika's Weight History
|