Hany Annisa's Journal, 29 Mar 21

Weigh In record (no journal entry) for 29 March 2021
90 kg Lost so far: 0 kg.    Still to go: 30 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 March 2021:
961 kcal Fat: 34.28g | Prot: 29.63g | Carbs: 137.81g.   Breakfast: Kepala Djenggot Teh Hijau, Bubur Kacang Hijau, Tempe Goreng Tepung, Mie Sedaap Mie Goreng, Nasi Putih. Lunch: Tempe Goreng Tepung, Daun Ubi Jalar. Dinner: Kepala Djenggot Teh Hijau. more...
2410 kcal Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...

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Hany Annisa's Weight History


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