petroneri7's Journal, 28 Mar 21

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Weigh In record (no journal entry) for 28 March 2021

71.1 kg Lost so far: 16.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2021:

1208 kcal

Fat: 52.21g | Prot: 66.37g | Carbs: 125.56g. Breakfast: Finlandia Queso Crema Light, Almendras, Bimbo Pan Integral. Lunch: Palmitos, Huevo. Dinner: Huevo, Tomates. Snacks/Other: Finlandia Queso Crema Light, Bimbo Pan Integral. more...

2771 kcal

Exercise: Bicycling (slow) - 18/kph - 2 hours and 47 minutes, Resting - 13 hours and 13 minutes, Sleeping - 8 hours. more...

steady weight

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petroneri7's Journal, 28 Mar 21

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petroneri7's Weight History