Weigh In record (no journal entry) for 29 April 2017
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91 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 73.81g | Prot: 112.03g | Carbs: 202.95g.
Breakfast: Daging Sapi, McDonald's Fillet-O-Fish, Puding Vanila, Daging Dada Ayam (Ayam Pedaging), Nasi Goreng. Lunch: Sprite Sprite. Dinner: Nasi Putih (Butir-Sedang, Dimasak), Sate Ayam. more...
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diky161991's Weight History
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