Weigh In record (no journal entry) for 29 March 2021
|
74.2 kg
Lost so far: 10.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1116 kcal
|
Fat: 56.94g | Prot: 59.08g | Carbs: 95.76g.
Breakfast: Овсяная Каша на Молоке, Киви. Lunch: Винегрет без Масла, Куриная Грудка Отварная, Суп-Пюре из Брокколи. Dinner: Винегрет, Куриная Грудка Отварная. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|