Weigh In record (no journal entry) for 29 March 2021
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70 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 66.84g | Prot: 65.54g | Carbs: 125.45g.
Breakfast: Jambu Biji, Roma Biskuit Sari Gandum, Telur Rebus, Ultra Milk Susu UHT Low Fat. Dinner: Bakwan, Alfamart Ikan Pindang, Sayur Asem, Nasi Merah. more...
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Losing 1.4 kg a Week
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annasitiamanah4's Weight History
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