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ga nyangka sampe di titik ini, semoga bisa segera 60..amin
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63.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 38.05g | Prot: 71.70g | Carbs: 160.93g.
Breakfast: Indocafe Coffeemix 3 in 1, Telur Goreng tanpa Lemak, My Roti Funwari White Soft. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu, Dada Ayam, Nasi Putih. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Taro Taro Net Seaweed, Rawon, Dada Ayam, Nasi Putih. Snacks/Other: Kerupuk Putih. more...
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Losing 0.2 kg a Week
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Pinkychu's Weight History
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