Weigh In record (no journal entry) for 28 March 2021
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73.1 kg
Lost so far: 12.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 50.83g | Prot: 82.59g | Carbs: 254.11g.
Breakfast: Sbelt Leche Descremada 0% Grasa, Queso Paria, Pan Integral. Lunch: Ensalada de Lechuga con Verduras Variadas, Lentejas Hervidas, Pechuga de Pollo sin Piel. Snacks/Other: Helado, Miel, Picarones. more...
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Losing 1.2 kg a Week
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claudia2896's Weight History
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