Weigh In record (no journal entry) for 29 March 2021
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44.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 79.45g | Prot: 65.02g | Carbs: 250.46g.
Breakfast: Milo 3 In 1, Nestle Bear Brand Milk, Avocado, Beef Liver , Rose Brand Tepung Tapioka, Rose Brand Tepung Tapioka, Alfamart Abon Sapi, Tango Wafer Strawberry Jam, Jolly Time The Big Cheez, Rose Brand Tepung Ketan, Glutinous White Rice. more...
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2299 kcal
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Exercise:
Studying - 32 minutes, Cleaning2 - 3 hours and 5 minutes, Cardio7 - 8 minutes, Cardio5 - 16 minutes, Jogging - 8 minutes, Resting - 6 hours and 19 minutes, Breakfast - 2 hours and 54 minutes, Streching - 32 minutes, Triceps - 15 minutes, Abdominal - 14 minutes, Freestyle - 23 minutes, Warming up - 14 minutes, Cardio - 32 minutes, Cardio1 - 15 minutes, Cardio3 - 13 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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vinca.minerva's Weight History
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